Increase Focus and Avoid Distractions

$ 250.00

Class Duration: 2 Hours

Class Agenda

Training Session 2 Hours
Breaks Prescribed by Instructor

So, you’ve learned to plan your day by optimizing your schedule. You’ve blocked your calendar to accurately reflect the time you actually need to complete tasks. You’ve matched the different types of work you do with your energy peaks and valleys. Yet it is still a challenge to manage your time because the realities of the modern workplace will conspire to distract you. This course will help you maintain focus and stay on track. You will learn practical tools that can help you to better align your daily activities to accomplish your goals.

What We’ll Explore:

  • Finding our flow
  • Shut down distractions
  • Navigate shifting priorities

Course Outline

  • Find your flow
    • Multitasking is a myth 
    • Active your flow State 
  • Control your distractions 
    • Pomodoro technique
    • How to say “no” professionally
  • Navigate shifting priorities
    • Reactive vs Proactive
    • Urgent vs important

Event Details

Phone: (602)252-3955

Email: registration@trainingtoyou.com

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